Spring Training: The Canadian (Indoor) addition

Let's face it. Canadian winters are long and hard. Our "spring" often turns to summer in the blink of an eye, leaving very little time to get properly prepared for the outdoor cycling season. That is why Megan (Cycle Foundations) and Angella (Cyclepathic) have teamed up to offer you 6-weeks of focused, endurance based cycling training to make that transition a little easier on you.

March 30th - May 11
1226 Wellington St

Every Sunday afternoon (after a nice sleep-in and brunch maybe??) we will get together in the Ottawa Fit cycling studio from 1-3 pm for some fun, entertaining rides, and we will do our best to impart some useful coaching tips and mask the fact that you are working really hard!

Register HERE