Programs




April 1st
to
May 6

 




Cycle Foundations
Spring Training

TUESDAY/THURSDAY 6:15-7:15AM
@ Ottawa Fit



Winter is going nowhere fast. Don't let the gains made over the winter wither away while we wait for that snow to melt! Focus on speed-work and endurance to make that transition to the pavement a successful (and safe) one!

12 classes = $140
6 classes = $80
+ 1-mo online strength training and training optimization consult = $50
+ cycling training zone testing = $30

Max registration 16 -  RSVP!



Do you have a charity that you would like to raise some money for? Ride for GOOD!
Let us know
























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